| Aab
Ghoosht-e
Lappeh
Ingredients: (6
servings)
-
Leg or shoulder of lamb
or beef, 600 grams
-
Split peas, 50 grams
-
Dried limes, 4 (or 1/2
cup of fresh lime juice)
-
Medium onions, 3
-
Medium potatoes, 6
-
Cooking oil
-
Salt
-
Black pepper
-
Turmeric, 1 teaspoon
Directions:
Peel and thinly slice onions. Fry in oil until slightly golden.
Wash split peas and fry slightly with onions. Cut meat into small
pieces, add to onions and split peas, and fry over medium heat
until color changes. Add salt, black pepper, and turmeric. Follow
with six glasses of hot water and cook over low heat for about 30
minutes. The pot should be covered with a tight lid so that little
steam escapes during cooking.
Add crushed dried limes or lime juice. Wash and peel potatoes and
add in as well. Cook over low heat with the pot again tightly
covered for another 30 minutes. If necessary, add more hot water
during cooking.
When cooked, pour the juice into another container. With the back
of a fork or spoon, fully crush the ingredients and mix well.
Serve both the ingredients and the juice separately with Iranian,
middle-eastern, or pita bread. Rice is not served with aab-goosht.
When eating, cut bread into small pieces and briefly soak in the
juice or form morsels by wrapping a small piece of bread around
some of the food.
Persian food
guide generously provided by Roxanna and Farzin Mokhtarian. For more information
on Persian food please
go to their comprehensive Persian recipe web
site.
If you have a
variation on the recipe above, why not send it to us. Please include all details
including the ingredients required. |
| |
|