| Dolmeh-yeh
Baadenjaan
Ingredients: (4
servings)
-
8 small eggplants
-
400 grams ground lamb
or beef
-
100 grams of long-grain
or basmati rice
-
2 medium onions, finely
chopped
-
Cooking oil
-
2-3 teaspoons of tomato
paste
-
Fresh lime juice, 3-4
teaspoons
-
Sugar, 2-3 teaspoons
-
Salt
-
Black pepper
-
1/2 cup parsley, finely
chopped
-
1/3 cup mint, finely
chopped
-
1/2 cup spring onions,
finely chopped
-
1/3 cup garlic chives,
finely chopped
-
1/3 cup tarragon,
finely chopped (optional)
Directions:
Fry onions in cooking oil over medium heat until golden. Add
ground meat and fry further until meat changes color. Add 1/2 cup
water, salt, pepper and tomato paste. Mix and cook further until
water boils off.
Fry prepared vegetables in cooking oil over medium heat until
wilted. Boil two cups of water in a small pot. Add 1 teaspoon of
salt and rice and boil further until rice softens. Drain the water
and let cool slightly.
Peel eggplants and cut a circle at the tops, then remove insides
without creating any holes at the sides or the end. Sprinkle some
salt inside the eggplants. Mix prepared meat, vegetables and rice
well. Fill the eggplants with the mix and close the tops.
Fry eggplants in cooking oil for 5-10 minutes over medium heat,
then place in a pot side by side (avoid stacking them). Dissolve
one teaspoon of tomato paste in a glass of hot water and add to
eggplants. Add salt, black pepper, lime juice and sugar and simmer
for 5-10 minutes until water boils off.
Persian food
guide generously provided by Roxanna and Farzin Mokhtarian. For more information
on Persian food please
go to their comprehensive Persian recipe web
site.
If you have a
variation on the recipe above, why not send it to us. Please include all details
including the ingredients required. |
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