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Cuisines

صفحه اصلی - فونت فارسی

 غذاهای ايرانی
Kebabs
 
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  Kabab Barg
  Kabab Hosseini
  Joojeh (Chicken) Kabab
  Maahi (Fish) Kabab
  Beryani


Types Of Rice Dishes

  Adas Polow
  Albaloo Polow
  Eslaamboli Polow
  Haveej Polow
  Kalam Polow
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  Loubiya Polow
  Maash Polow
  Meygo (Prawns) Polow
  Morasah Polow
  Polow (or Chelow)
  Sabzi Polow
  Shirin Polow (with chicken)
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  Zereshk Polow (with chicken)


Khoresht (Dishes)

  Ghormeh Sabzi
  Khoresht Aaloo
  Khoresht Anaar-Aveej
  Khoresht Baademjaan
  Khoresht Baamieh
  Khoresht Fesenjaan
  Khoresht Ghaarch
  Khoresht Ghaimeh
  Khoresht Karafs
  Khoresht Loubiya Sabz
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Desserts & Pastry

  Baagh Lava
  Baamieh
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  Halva
  Naan Nokhodchi
  Ranginak
  Samanoo
  Shir Berenj
  Sholeh-Zard
  Sohaan-e Asali
  Yakh Dar Behesht
  Zoulbiya


Ghormeh Sabzi

Ingredients: (6 servings)

  • 750 grams boneless stewing lamb or beef

  • 1 large onion, finely chopped

  • 1/3 cup of cooking oil

  • 1 teaspoon turmeric

  • 1.5 cups water

  • 1/2 cup dried limes (or fresh lime juice)

  • 3/4 cup black-eye beans or kidney beans

  • 1 large potato, diced (optional)

  • Salt

  • Black pepper

  • 1 cup spring onions, finely chopped

  • 1.5 cups spinach, finely chopped

  • 1/2 cup parsley, finely chopped

  • 1/4 cup coriander, finely chopped (optional)

  • 1/4 cup tareh (garlic chives), finely chopped

  • 1/4 cup shanbelileh (fenugreek), finely chopped (optional)

Directions:
Trim meat and cut into 2 cm (3/4 inch) cubes. Fry onion over medium heat in half of the oil until golden. Add turmeric and fry for 2 more minutes.

Increase heat, add meat cubes and stir over high heat until meat changes color and begins to turn brown. Reduce heat.

Add water, black-eye or kidney beans, salt and pepper to taste. Cover and simmer gently for 1-1.5 hours hours until meat is tender. Time depends on type of meat used.

Fry potatoes over high heat in the remaining oil until lightly browned. Add to sauce, leaving oil in the pan. Cover and simmer for 10 minutes.

Add prepared vegetables to frying pan and fry over medium heat until wilted. Add to sauce, then add dried limes (or lime juice), cover and simmer for further 10-15 minutes. Adjust seasoning and serve with white rice. An exquisite Iranian dish.






Persian food guide generously provided by Roxanna and Farzin Mokhtarian. For more information on Persian food please go to their comprehensive Persian recipe web site.


If you have a variation on the recipe above, why not send it to us. Please include all details including the ingredients required.
 
Soups

  Aash-e Aab Limoo
  Aash-e Aaloo
  Aash-e Anaar
  Aash-e Gandom
  Aash-e Gojeh Farangi
  Aash-e Reshteh
  Aash-e Shalgham
  Aash-e Sholeh Ghalamkar


Light Dishes

  Del
  Dolmeh-e Felfel
  Dolmeh-e Baadenjaan
  Dolmeh-e Barg-e Mow
  Dolmeh-e Gojeh Farangi
  Dolmeh-e Seeb Zamini
  Donbalaan
  Ghalieh-e Esfanaaj
  Gholveh
  Haleem Baadenjaan
  Kaleh Joush
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  Koofteh Berenji
  Koofteh Nokhodchi
  KooKoo-yeh Baadenjaan
  KooKoo-yeh Gol-Kalam
  KooKoo-yeh Loobiya-Sabz
  KooKoo-yeh Morgh
  KooKoo-yeh Sabzi
  KooKoo-yeh Seeb-Zamini
  Maghz
  Naaz Khaatoun
  Nargesi Esfanaaj
  Shaami
  Toss Kabab
  Zabaan


Side Dishes

  Borani Esfanaaj
  Khaviar
  Maast-o-Khiar
  Mirza Ghasemi
  Naan-o-Paneer-o-Sabzi
  Pooreh-yeh Esfanaaj
  Poureh-yeh Seeb-Zamini
  Salad-e Olovieh


Aab Gousht

  Aab Gousht-e Lappe
  Aab Gousht-e Baadenjaan
 
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