| Zabaan
Ingredients: (4
servings)
-
One beef or two lamb
tongues
-
Garlic, 2-3 cloves
-
Medium onions, 2
-
Tomato paste, 3-4
spoons
-
Mushrooms, 500 grams
-
Butter, 100 grams
-
Herbs (parsley,
coriander, dill, spring-onion ends), 200 grams
-
Salt
-
Black pepper
Directions:
Tongue is very tasty but takes a long time to cook.
Wash the tongue(s) carefully. Add hot water and bring to a boil.
Remove the foam that accumulates on top.
Peel garlic cloves and onions, then slice them thinly. Wash herbs
and chop them finely. Add garlic, onions, and herbs to tongue and
cook over low heat for 4-5 hours, adding more hot water during
cooking if necessary. Salt and black pepper should be added near
the end of cooking.
When tongue is cooked, there should be about one cup of water
left. Remove tongue and peel the skin while still warm. Allow to
cool, then cut into thin slices using a sharp knife.
Wash and slice mushrooms, then fry in butter for a few minutes.
All tomato paste and tongue-juice and bring to a boil, then cook
over medium heat for a few minutes. Serve tongue with mushrooms
and some fresh parsley. If desired, pooreh-yeh Seeb-Zamini or
Polow can also be served with tongue.
Persian food
guide generously provided by Roxanna and Farzin Mokhtarian. For more information
on Persian food please
go to their comprehensive Persian recipe web
site.
If you have a
variation on the recipe above, why not send it to us. Please include all details
including the ingredients required. |
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